Meditation
The Trinity Waltz, Meditate with Mind
Discover your own inner radiance. Meditation has been proven to have a positive influence on the quality of our lives.
Inner Smile with Grace
Here is your daily positive priming! Support your beautiful spirit through my simple and sweet audio meditation. Take a break, take a breath, and recharge your mind.
I recommend that you sit in silence and stillness for 5 – 10 minutes after listening and simply receive, accept and connect.
Get access to more mediations (and other audio/video content) by becoming a client. Learn more here.
Namaste
Gifts of Grace
Listen and follow along for free!
Inner Smile with Grace
A simple, yet profound Taoist practice of cultivating the benevolent qualities of a genuine smile to oneself. Fill every cell with peace and calm, fill your heart with compassion and joy, generating gratitude and appreciation. (5:00 minutes)
Get access to more mediations (and other audio/video content) by becoming a client.
Be Still with Grace
Cultivate the qualities of peace, love, joy and gratitude to allow the body and mind to relax and receive. (6:25 minutes)
Get access to more mediations (and other audio/video content) by becoming a client.
The I Am, Blessing Meditation
Turning within to appreciate and bless your life. (6:33 minutes)
Get access to more mediations (and other audio/video content) by becoming a client.
From My Clients
“With a light-hearted, delight-filled and patient approach, Suzanne has helped me discover and lead the life I want. She has helped me gain courage & strength while providing me with the tools to change the old habits that get in my way and connect me with the self I want to be.”
— Pam, Google